Recommended dosage:
One capsule contains 500 mg MSM (methylsulfonylmethane). Recommended maximum dose is 2g MSM per day, means 4 capsules. Recommended use is 1 to 4 capsules per day. Adjust as you prefer. The intake should be at least one month, with a high dose. The intake should not exceed 2 months with at least a month break in between. Or you take every other week for 4 months and then take at least a month off. See also entries in the guide for dosage and below.
Hints:
Combination with Chondroitin, Glucosamine and Vitamin C could be useful.
Foods with a high sulfur content: nuts, especially peanuts, fish, meat especially poultry.
MSM intake cannot replace a balanced diet, nor can sulphurous food intake replace MSM intake.
Legal Notice:
Note on illustration Made in EU:
Made in Germany. Ingredients not EU.
Food supplements should not be used as a substitute for a varied and balanced diet.
Keep out of reach of small children.
People who regularly take medication, pregnant or breastfeeding should consult their doctor before consumption.
The stated recommended maximum daily dose must not be exceeded.