Usage: 3 capsules daily in 1-3 intakes.
Men should take only every second day or every second week. Women and men should take a break of 1 to 2 weeks every 2 months.
Hints:
Diosgenin should never be taken for too long or in excessive doses, although overdosing does not cause direct harm to the body. See also entries in the guide for dosage.
Not suitable for women who want to become pregnant, children and adolescents (because of the diosgenin content). However, it has no direct effect on pregnancy and this whole comment applies to all preparations containing yams.
It is recommended to take good fats as omega 3 or phosphatidyl compounds (lecithin) with a time delay. Appropriate in this sense, the product of FrendVital PS Plus Brain. Use healthy oils in cooking and salads. Defer those meals that contain healthy fats and to which you do not take any supplements.
Legal Notice:
Note on illustration Made in EU:
Made in Germany. Ingredients not EU / EU.
Food supplements should not be used as a substitute for a varied and balanced diet.
Keep out of reach of small children.
People who regularly take medication, pregnant or breastfeeding should consult their doctor before consumption.
The stated recommended maximum daily dose must not be exceeded.